Georgia Set For Historic Debut

European Under-21 Championships Preview: Georgia U21 vs. Portugal U21

Georgia Set for Historic Debut

Georgia will make their long-awaited debut at the UEFA European Under-21 Championship when they face Portugal U21 in their opening Group B fixture on Wednesday. The Young Lelos booked their spot in the tournament for the first time after finishing second in their qualifying group behind Spain.

Portugal Aim to Continue Dominance

Portugal, on the other hand, are one of the favorites for the title after winning the tournament in 2015 and 2018. The Selecao also reached the final in 2021, where they lost to Germany. This will be Portugal's ninth appearance at the European Under-21 Championship, and they will be looking to add to their impressive record.

Prediction

Portugal will be the strong favorites for this match, but Georgia will be no pushovers. The Young Lelos have shown that they are a capable team, and they will be determined to make a good impression on their debut.

However, Portugal's quality and experience should prove too much for Georgia. The Selecao have a number of talented players in their squad, including Wolverhampton Wanderers midfielder Fabio Silva and Sporting Lisbon forward Goncalo Ramos.

We predict that Portugal will win this match 2-0.

Georgia Portugal

Glorious Georgia Sweep into Last 16

Georgia Celebrate in Gelsenkirchen

Upset of Euro 2024

Georgia caused the biggest upset of Euro 2024 so far with a sensational 2-0 win over Portugal to book its place in the round of 16. Georgia, waiting for its first major tournament victory, is the only European side whose first win at a World Cup/EURO tournament came at this competition.

Stunning Performance

Georgia stunned Portugal with a brilliant 2-0 win to secure qualification for the last 16 at Euro 2024 - their first major tournament. The pre-game chat with Cristiano Ronaldo inspired Khvicha Kvaratskhelia and Georgia to one of the biggest upsets in tournament history.

Conclusion

Georgia's historic triumph is a testament to the team's determination and resilience. Their victory over Portugal sends shockwaves through the tournament and sets them up as potential dark horses for the title. As the competition intensifies, Georgia's fairytale journey will undoubtedly captivate fans worldwide, leaving an enduring legacy in the annals of football history.

Pinterest

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Georgia Portugal Rugby History

WEB Rugby Europe Championship match Georgia vs Portugal 19 Mar 2023

Preview and stats followed by live commentary

Portugal missed a last-minute penalty as they were denied a first World Cup win after a dramatic 25-24 defeat by Georgia in Tbilisi.

Lasha Khmaladze slotted over the winning penalty in the 80th minute to break Portuguese hearts and keep Georgia in with a chance of qualifying for the last eight.

Portugal had led 24-15 with 15 minutes remaining thanks to tries from Samuel Marques, Rodrigo Marta and Rafael Simoes.

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WEB: World Cup match Georgia vs Portugal 23 Sep 2023

Preview and stats followed by live commentary

Sun March 19 2023 1145 AM 194500 Local Mens Championship 2023.

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WEB: Late Georgia try denies Portugal first-ever World Cup win

Both sides have kicks to win but Pool C encounter ends all square

Portugal were phenomenal in the second half and gave Georgia possibly one of the biggest shocks in the tournament's history.

The result means that Georgia are still in with a chance of qualifying for the quarter-finals, while Portugal's hopes are over.

Georgia Portugal Live

Portugal take on Georgia in crucial Euro 2024 clash

Follow all the latest news, score updates, and commentary as Portugal face Georgia at Euro 2024 in Germany

Live coverage of the Georgia vs Portugal Uefa European Championship game on ESPN including live score highlights and updated stats.

Portugal will be looking to secure their place in the knockout stages of Euro 2024 when they take on Georgia in their final Group F match on Wednesday.

Fernando Santos' side have won their first two games of the tournament, and a victory over Georgia would guarantee their progress to the last 16.

Georgia, meanwhile, are bottom of the group after losing their first two matches, and they will need to beat Portugal to have any chance of reaching the knockout stages.

The match is set to be a close encounter, with both teams having shown good form in their opening games.

Portugal will be without the suspended Joao Cancelo, but they will still be confident of getting the victory they need to qualify for the knockout stages.

Georgia will be hoping to cause an upset and keep their hopes of reaching the last 16 alive.

The match will be played at the Mercedes-Benz Arena in Stuttgart, and it will kick off at 20:00 CEST.

All the Action from Afghanistan vs India: 43rd Match Super 8 Group 1

Live Cricket Score, Ball-by-Ball Commentary

Follow the Excitement with Our Expert Team

Prepare for an unforgettable cricket experience as we bring you live updates from the 43rd Match of the Super 8 Group 1 in the 2024 ICC Men's T20 World Cup. Afghanistan and India will face off in a thrilling encounter, and we'll have you covered with every ball.

Our team of cricket experts will provide in-depth live commentary, giving you an exclusive look into the strategies and performances of both teams. Follow along with our ball-by-ball updates to stay on top of all the action.

Stay tuned for match highlights, exclusive videos, and more as we bring you the most comprehensive coverage of the Afghanistan vs India clash. Don't miss out on this exciting showdown – join us for live cricket score updates and expert commentary that will keep you on the edge of your seat.

Allgemeine Informationen

Rutin: Ein vielseitiger Wirkstoff mit vielfältigen Wirkungen

Allgemeine Informationen

Rutin ist ein Bioflavonoid, das in verschiedenen Pflanzenteilen vorkommt, insbesondere in Zitrusfrüchten, Äpfeln und Buchweizen. Es gehört zu den Polyphenolen und besitzt eine Reihe von gesundheitlichen Vorteilen.

Wirksamkeit

Rutin hat eine antioxidative und antientzündliche Wirkung. Es schützt die Zellen vor Schäden durch freie Radikale und kann Entzündungen im Körper reduzieren.

Anwendungen

Rutin wird in verschiedenen Bereichen eingesetzt, darunter:

• Als Wirkstoff in Antihämorrhagika und Venentherapeutika
• Zur Linderung von Beinbeschwerden wie Schweregefühl und Müdigkeit
• Als pflanzlicher Sonnenschutz

Fazit

Rutin ist ein vielseitiger Wirkstoff mit verschiedenen gesundheitlichen Vorteilen. Seine antioxidativen, entzündungshemmenden und gefäßstabilisierenden Eigenschaften machen ihn zu einer wertvollen Ergänzung für die Gesundheit und das Wohlbefinden.

All About Golden Milk: The Benefits of Turmeric

Golden Milk: What is it?

Golden milk is a traditional Ayurvedic drink made with turmeric, a vibrant yellow spice with a warm, slightly bitter taste. Turmeric is revered in traditional medicine for its potent anti-inflammatory properties. Golden milk is made by combining turmeric with hot milk or a plant-based milk substitute, creating a golden-hued and flavorful beverage.

Turmeric: The Key Ingredient

Turmeric is the primary constituent of golden milk, giving it its characteristic color and health benefits. Curcumin, a compound found in turmeric, is responsible for its anti-inflammatory properties. Curcumin has been shown to inhibit the production of inflammatory molecules, making it beneficial for various conditions such as arthritis, heart disease, and digestive disorders.

Health Benefits of Golden Milk

Golden milk offers a range of health benefits thanks to its active ingredient, curcumin. These benefits include:

• Anti-inflammatory: Curcumin helps reduce inflammation throughout the body, easing symptoms associated with inflammatory conditions.
• Antioxidant: Curcumin is a potent antioxidant that fights free radicals, protecting cells from damage.
• Pain Relief: Golden milk may help relieve pain and stiffness associated with arthritis and other inflammatory conditions.
• Improved Digestion: Turmeric can aid in digestion by stimulating the production of bile, a fluid that helps break down fats.
• Immunity Boost: Curcumin has antibacterial and antiviral properties, which can help boost the immune system.

How to Make Golden Milk

Making golden milk is simple and requires only a few ingredients:

1. 1 cup milk or plant-based milk substitute
2. 1 teaspoon ground turmeric
3. 1/4 teaspoon ground black pepper (helps increase curcumin absorption)
4. Optional: Sweetener of choice (such as honey or maple syrup)

Instructions:

1. Combine all ingredients in a saucepan and bring to a simmer over medium heat.
2. Reduce heat and let simmer for 5-10 minutes, or until the mixture has thickened slightly.
3. Strain through a fine-mesh sieve into a mug.
4. Sweeten to taste, if desired.

Conclusion

Golden milk is a delicious and nutritious drink with numerous health benefits. With its anti-inflammatory, antioxidant, and pain-relieving properties, golden milk is a great addition to a healthy diet. Easy to make and loaded with beneficial compounds, golden milk is a beverage worth incorporating into your daily routine.